Maintaining Your Mental Health When the World is on Fire
This has been the year from Hell, September 2025 may have been the most stressful month in most of our lifetimes.
What Healing Really Looks Like (Spoiler: It’s Not Linear)
Since I've had this blog in its various iterations, I talk a lot about healing and my "healing journey" but never really discuss what that means.
Personal Revelations
Sometimes dealing with being an adult with mental illness and autism you go day to day and just try to
Art, Errands, and the Mental Maze of the Everyday
Today being Sunday was kind of an off day for me. We ran some errands and came home and watched
RFK Jr.’s HHS Appointment: A Threat to Autism and Mental Health Advocacy
I hate to delve into politics, but I feel there is no way to have a mental health blog without
What Self-Diagnosing Autism Has Taught Me About Myself
If you read Yesterday's Blog You'd see about my learning through self diagnosis I am on
Finding Myself in the Spectrum: My Journey with Self-Diagnosed Autism
Yesterday I blogged about my journey to this point in seeing if I had autism or not and then exploring
Self-Diagnosing Autism: Exploring the Overlap with Bipolar Disorder
Since I started this blog, I've gotten a lot of really great feedback on it. It seems to
Brain Fog and The Fight to be Productive
Today is one of those days. I had a few more provocative things in mind I wanted to blog about.
Fighting those Inner Demons
I'm gonna be honest. I came up with this topic because of the painting I did and I
